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Welcome to your monthly membership of Nia and Yoga classes!

Every Tuesday Evening a class will be shared in our private FB group.

Each week will alternate between Yoga classes and Nia Classes.

The intent of creating this group is to connect, dance, move and heal together as an online community, accessing the earth's medicine that is here with us, her energy, her divine spirit that inspires us into meaningful relationship with both the Self and the Natural World.